The coming of spring brings new life, beautiful flowers, luscious greenery, and warm sunshine. It also means your children will be spending more time outdoors enjoying the fresh air. This is meant to be healthy and nourishing, but sometimes it can leave your child feeling miserable with allergies. When your child is outside playing around in
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Spring break is coming up, and kids always find ways to get rid of pent up winter energy. The holiday can be relaxing for everyone, however, taking basic precautions reduces the risk of injury. Here are a few tips to help plan for a safe holiday: Protect against the sun Nothing ruins a beach day
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Starting kindergarten is an exciting milestone for both parents and children. It’s the beginning of a new adventure filled with learning, friendships, and growth. As you prepare, it’s important to understand the registration process and ensure your child is ready for this big step. Is Your Child Ready? In Tennessee, children must be five years
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Helping kids set New Year’s Resolutions can be a fun and healthy tradition. Setting realistic goals is the key to turning resolutions into habits your kids will continue for the rest of their lives. This year, sit down with your children and make a list of healthy and attainable New Year’s Resolutions. Here are some
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The best way to prevent the spread of germs this holiday season is by incorporating healthy and hygienic practices into your daily routine. Most often, germs are transmitted through physical contact and the exchange of bodily fluids. Organisms and bacteria can survive for short periods of time on everyday objects that are frequently touched, such
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Thanksgiving is approaching quickly and is a time to be thankful for the advantages we have in our daily lives. To many adults, this comes easily, even naturally. Children, on the other hand, may have a harder time understanding the meaning behind being thankful. There are a few behaviors you can instill in kids to
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October is Down Syndrome Awareness month; its purpose is to raise public awareness of this common disorder and advocate for acceptance and inclusion of people with Down syndrome. In honor of the month, here are 12 facts about Down syndrome you may not know: Down syndrome is named for Dr. John Langdon Down, who wrote
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Summer is over and school has started – and you may have noticed your kids coughing and sneezing up a storm. Don’t panic; they’re most likely experiencing simple fall allergies. While spring is most commonly associated with hay fever and pollen allergies, the same problems are carried into the fall months. As much as your
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By Kristin Vollrath, FP-Board Certified The start of a new school-year is a busy time, but also great yearly reminder that preventive health measures are due. One important way our clinic partners with families to protect future health is through the Human Papillomavirus (HPV) Vaccine – a safe, effective, and routine vaccination which prevents many
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While there’s still plenty of summer left, school will start before we know it. Some start as early as the first week in August, so it’s crucial to get your family prepared now. The more prepared you feel, the easier the transition will be for everyone. Set the Clock Summer vacation usually means a breakdown
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